Discover Secrets That Will Supercharge Your Success!

Are you frustrated with your lack of success?
Well if you are, the first thing I want to say to you is that it's NOT your fault! You just haven't discovered the secrets that will help you achieve anything you want in life.
Click here to take a look:
==> MASTER YOUR MIND: DESIGN YOUR DESTINY
If you're ready to discover the success secrets that successful people themselves use to create breakthrough results in life, then there is no way you'd want to miss this.
Best of all, you'll be absolutely shocked at how much value you're getting out of this system - it's almost unbelievable! Go NOW to see it:
==> MASTER YOUR MIND: DESIGN YOUR DESTINY
Respectfully,
Timothy Kendrick 

How To Forgive Another

Most people go about forgiveness backwards. They focus in the wrong area and they never are able to forgive another. Here's how to forgive someone the right way.
What happens when you've been wronged by another and you want to move on? How do you let it go - get on with your life - and make sure it doesn't happen again?
The short answer is that you forgive yourself for even having them in your life in the first place - so you don't have to continue to carry the burden around and so that you *don't repeat the same experience* - either with this person or another one.
You forgive yourself for ALLOWING it to happen - not for CAUSING it to happen.
Right now you may be in some sort of a mental prison. There may be a lot of resentment and other similar feelings. And what you're feeling now - the bitterness, the resentment, the anger, the hurt; WILL influence your future relationships. Bitterness only leads to more bitterness. Hurt leads to more hurt.
Forgiveness is a way to clear out those old feelings from the past so you will be better able to believe in yourself and trust yourself. Not to mention you will be wiser and more perceptive!
But are you responsible for what they did? No, absolutely not. You don't forgive yourself to make them 'not guilty'.
You created your reality and they created theirs. And the realities overlapped.
A cheater is basically that way before you meet them. A betrayer is a betrayer before they come into your life. And a punisher would just be punishing someone else if you weren't around.
The question is - why did I attract someone like this into my life? Of course you didn't KNOW they would cheat or betray or punish you when you first met them. But then, maybe there were little hints and clues you ignored. I don't know.
The point is, you allowed it to happen, at least on some level. That 'allowing' is your responsibility; something you CAN forgive yourself for.
The value of forgiving yourself is - first of all, it's empowering to accept responsibility for YOUR contribution. Yes, I understand you were wronged. They engaged in hurtful behavior that was unjustified.
By forgiving yourself, you don't say their behavior was acceptable. On some level, they must still 'pay' for what they did. But that's not your business. (I understand many try to make it their business!)
But you would be much more productive by dealing with YOUR contribution to these events. And not worrying about their contribution.
"They'll get theirs."
But look at the damage it does to YOU by not forgiving yourself. Maybe you don't believe in yourself anymore. Maybe you don't trust yourself to make good decisions. Maybe your self-confidence is lacking. Maybe you're carrying around a ton of pain.
And I would guess many other problems as well have come up because you've been wronged. Forgiving yourself can heal the damage they caused. Also, you don't let someone 'off the hook' by forgiving yourself for what they did.
YOU LET *YOU* OFF THE HOOK BY FORGIVING YOURSELF.
Sorry to shout, but I want to make that point clear. By forgiving yourself, you empower yourself. You free yourself from your own private prison of pain.
Here's the bottom line: You can never truly and completely forgive another until you have first forgiven yourself. That's why so many people stay stuck in a lack of forgiveness.
Of course you need to forgive the other person to truly be free yourself.
But it starts with learning how to forgive How To Forgiveyourself FIRST.
If you can't forgive yourself, you'll never forgive someone else. Here's how: http://www.forgive-yourself.com

Mark Ivar Myhre
The Emotional Healing Wizard

The Secret Passage To Your Subconscious Mind

The secret passage to your subconscious mind

Conscious, subconscious and superconscious mind power. Confused? Not after you've read this article!

In case this is your first time hearing the term, alpha brain waves is one of the four categories of the brain frequencies. When your brain vibrates at 7-14 Hz, you are said to be in Alpha.

Alpha brain wave is the most mysterious brain wave that has aroused the interest of many researchers in the recent decades. You will find out why soon.

Have you ever experience a light bulb moment when you are bathing? Or suddenly have a solution to a problem just before you sleep?

If you observe carefully, you will realize that creative ideas always come to you when you are relax, which is the time when you are in alpha.

When you are in alpha brain waves, you are relaxed and calm; your creative juice flow faster; you can recall things better, such as where you left your keys; you can learn things faster; you absorb information faster. More importantly, the best time to reprogram your subconscious mind is when you are in alpha.

Besides alpha brain waves, the other brain waves include beta, theta and delta. When you are in beta, you are conscious and alert. Too much beta frequency can make you feel stress and breathless. When you are in theta, you are in a twilight state. You are not conscious. When you dream in your sleep, you are in theta. When you are in delta, you are sleeping. You are not aware of what’s happening because you are in an unconscious state of mind.

Everyday, your brain state moves from delta (sleeping) to beta (alert) and then from beta back to delta. In between, you will experience alpha and theta.

The simplified relationship between your brain waves and your state of consciousness can be summarized in the figure below:

Whenever I draw this relationship, people always ask "Kenneth, how about alpha brain waves?"

Alpha is the bridge between your conscious and your subconscious mind.

Imagine your mind is like a house when two rooms, separated by a door.

When you are in beta, you are in the conscious room. The door is closed, so you have no access to the subconscious room.

When you are in theta, you are in the subconscious room. The door is closed, so you have no access to the conscious room. That's why most people can't remember exactly what they dream about.

But when you are in alpha, you are like standing at the door, with the door open. You are conscious, yet you have access to your subconscious. It is the best time to reprogram your subconscious mind. That's also the reason why you always have your light bulb moment when you are in alpha brain waves.

To prove this point is very simple. Everyday you dream. When you wake up, you often can't remember what you dream. But the moment you just wake up, i.e. when you are in alpha, you can still remember what you dream, but just for that short moment. The moment you are fully awake, you miss your dream again because you are already in the beta room.

If you read any self improvement book, you will learn that the best time to do your affirmation or visualization (techniques used to reprogram your subconscious mind) is before your sleep and after you wake up. By now, you should know that that's because these are times when you are in alpha.

Now I can enter alpha anytime I want because I took up an alpha meditation course, similar to Silva mind control. I have one good news for you. I found a similar but abridged course on the net and it is FREE. Surprised? Me too! You can go to www.subconscious-secrets.com/silvamind to signup for the free course now.

Recommended reading

The High Performance Mind - by Anna Wise

This book consists of a lot of fundamentals of brainwaves and guide to mastering the power of your brainwaves. Read this book and find out what is a high performance mind. The answer will surprise you!

Amazing Meditation Resource

Want To Quiet Your Mind, Supercharge Your Energy Level  Manifest What You Truly Desire In Life?  We've created a FREE audio e-course with meditation techniques to get you started. You'll get guided meditations to help you transform your life from the inside-out. If your happiness is important, click here.

Today I have something very special for you.

Would you like to develop a calmer, quieter mind,
supercharge your energy level and manifest what you
truly desire in your life?  If so, you'll love what I
have for you today...







You may not realize it yet, but there are meditation
and breathing exercises you can use reduce stress as
well as improve your health and increase your level of
energy and enjoyment of life.

These secrets are simple and yet tremendously powerful.

Doing these exercises on a daily basis, as simple as
they are, will change your life. And the funny thing
is that many, many people are not aware of these
exercises at all. These secrets include how to:

** Develop control over your own mind and body.

** Supercharge your energy level and feel great on a
   day-to-day basis.

** Work with the power of your subconscious mind to
   move you toward what would really truly fulfil you
   in your life.

My friend Matt Clarkson of The Mind-Body Training
Company has created a complimentary course for you to
help you get started.  Check it out here: